Grounding is like hitting the reset button for your soul, keeping you firmly planted in the here and now. It helps you avoid getting lost in a sea of distractions. In our modern world of constant chaos, it's easy to get caught up in the whirlwind of life and forget to touch base with Mother Earth. But when you ground yourself, you'll find a newfound sense of balance and clarity that makes navigating everyday challenges a breeze.  When your working with your spiritual practice, you may drift into other realms. You need to reconnect to the earth, when finished. Time to touch base with Mother Earth and get your center back so you're not floating off on a cloud of woo-woo vibes.

 

QUESTIONS: Do you ever get the feeling that you're not actually living in the moment, but more like you're just a spectator in your own life? Have you ever had a spiritual awakening that left you feel like you are floating?